Serai has many benefits for health and beauty skin. It certainly does not belong to a secret for Indonesian citizens. Because the population in Indonesia is no stranger to the presence of lemon grass leaves. Lemongrass leaf itself is a kind of spice that is often used to treat a variety of culinary in the country. With these functions not be surprised if the leaves of lemongrass is widely used and widely consumed.
Well for those of you who do not know what are the true benefits of lemon grass leaves, on this occasion will discuss about some of the benefits of lemon grass leaves. Immediately to figure it out, please refer to the discussion below!
The following benefits of Daun Serai for Health
As Anti-Cancer
A study showed the dangers of the leaves of lemongrass contains citral which is one of the anti-cancer agent that can assist in killing cancer cells in the body. But also helps in maintaining healthy cell or tissue in the body also. So therefore it's good for a healthy life if you also add lemon grass leaves into your cooking menu to help prevent cancer in the body.
Helps in Preventing Diabetes
The benefits of lemon grass leaves next is helpful in preventing diabetes. Diabetes itself is one of a very dangerous disease that can cause a variety of other dangerous diseases. To cope with diabetes can actually be done in various ways one of which is to maintain a healthy lifestyle. Healthy lifestyle as diligent to exercise, eat healthy food sources such as lemon grass leaves. This is because the leaves of lemon grass themselves contain detoxifying the body and helps in improving its function. With so able to assist in lowering blood sugar levels in a person's body.
Help Fight Anemia
Benefits next lemongrass leaf is helpful in overcoming the problems on anemia or lack of blood. The leaves of lemon grass contains hemoglobin or protein in red blood cells that help carry oxygen throughout the body. With so eating lemon grass that has been processed can help in overcoming the problem of lack of anemia or blood that is caused when the body lacks iron.
Helps in Weight Loss
Other benefits adalag assist in weight loss. Excess weight on the body is to be one source of the problem is very disturbing appearance. Therefore it is no wonder that many people are willing to exercise or eat healthy food source in helping you lose weight. Well for those of you who want to try to help the body lose weight, you can try to eat the leaves of lemon grass that has been added to processed foods.
As an Anti-Inflammatory and Anti Septic
Lemon grass contains anti-inflammatory and antiseptic properties. By the nature of lemongrass not be surprised if this has an important role in treating various problems in the body such as artgitis, gout, and inflammation of the urinary tract.
Helps in Reducing Cholesterol in the Body
Benefits of lemongrass leaves the latter in this discussion is helpful in reducing cholesterol levels in the body. Levels of bad cholesterol in the blood can be reduced by eating leaves of lemongrass. With so it can prevent many problems related to high cholesterol levels.
Thus was the discussion about some of the benefits of lemongrass leaves for the health and beauty of the body that you can know.
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